Does My Step Look Big In This? A Visual Illusion Leads To Safer Stepping Behaviour
2009

Visual Illusion Improves Stepping Safety

Sample size: 21 publication 10 minutes Evidence: moderate

Author Information

Author(s): Elliott David B., Vale Anna, Whitaker David, Buckley John G.

Primary Institution: University of Bradford

Hypothesis

Can a visual illusion increase the perceived height of a step and lead to safer stepping behavior?

Conclusion

The study found that a visual illusion can increase the perceived height of a step, resulting in safer stepping behavior with greater foot clearance.

Supporting Evidence

  • Subjects perceived the step to be higher in the V configuration compared to the H configuration.
  • Maximum toe elevation changed significantly corresponding to the size of the visual illusion.
  • There were highly significant associations between perceived step height and maximum toe elevation.

Takeaway

The way we see things can trick our brain into thinking a step is higher, which helps us lift our feet higher and avoid tripping.

Methodology

The study involved 21 young, healthy subjects who performed stepping tasks while their perceived step height and toe elevation were measured under different visual conditions.

Limitations

The study's findings may not generalize to older adults or individuals with balance issues.

Participant Demographics

21 young adults (10 males and 11 females, mean age 28.2 years)

Statistical Information

P-Value

p<0.001

Statistical Significance

p<0.001

Digital Object Identifier (DOI)

10.1371/journal.pone.0004577

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