Gentle Moves: An In-Home Physical Activity Program for Older Adults with Dementia
Author Information
Author(s): Hu Elise, Yin Lijuan, Song Woojin, Skowronski Jordan, Stocks Jane, Bing-Canar Hanaan, Caceres Maria, Muramatsu Naoko
Primary Institution: University of Illinois at Chicago
Hypothesis
Can an in-home physical activity program improve engagement and motivation in older adults with Alzheimer's disease and related dementias?
Conclusion
The Gentle Moves program successfully engaged older adults with ADRD in physical activity, achieving 100% retention over three months.
Supporting Evidence
- All participants completed the 3-month program, indicating high engagement.
- Participants felt safe doing the exercises at home.
- The program was adapted to be suitable for inactive and frail older adults.
Takeaway
This study shows that older adults with dementia can safely do physical activities at home with the right support and reminders.
Methodology
The program was pilot-tested remotely with 8 participants and their caregivers over three months.
Limitations
The study had a small sample size and was limited to a pilot test.
Participant Demographics
Participants had a mean age of 79.3 years, with 5 females and varying degrees of ADRD.
Digital Object Identifier (DOI)
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