Remote Psychotherapy: A Review of Effectiveness
Author Information
Author(s): Bee Penny E, Bower Peter, Lovell Karina, Gilbody Simon, Richards David, Gask Linda, Roach Pamela
Primary Institution: University of Manchester
Hypothesis
Can psychotherapy delivered via remote communication technologies be clinically effective?
Conclusion
Remote therapy can help overcome barriers to traditional psychotherapy, showing potential effectiveness, especially for anxiety-related disorders.
Supporting Evidence
- Thirteen studies were included in the review, with varying methodologies.
- Remote therapy showed a medium effect size for depression and a large effect for anxiety-related disorders.
- Telephone-based interventions were the most common form of remote therapy assessed.
Takeaway
This study shows that talking to a therapist over the phone or internet can help people feel better, especially if they are anxious.
Methodology
Systematic review and meta-analysis of randomized trials assessing remote psychotherapy.
Potential Biases
Some studies had quasi-randomized allocation methods, which may introduce bias.
Limitations
The evidence is limited in quantity and quality, with many studies having methodological shortcomings.
Participant Demographics
Participants included individuals with depression, anxiety disorders, and other mental health issues, recruited from various settings.
Statistical Information
P-Value
0.44 for depression, 1.15 for anxiety-related disorders
Confidence Interval
95% CI 0.29 to 0.59 for depression, 95% CI 0.81 to 1.49 for anxiety-related disorders
Statistical Significance
p<0.05
Digital Object Identifier (DOI)
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