Dietary Antioxidant Capacity and Health in Young Adults
Author Information
Author(s): Hermsdorff Helen Hermana M, Puchau Blanca, Volp Ana Carolina P, Barbosa Kiriaque BF, Bressan Josefina, Zulet M Ángeles, Martínez J Alfredo
Primary Institution: University of Navarra
Hypothesis
The study investigates the relationship between dietary total antioxidant capacity (TAC) and various health markers in healthy young adults.
Conclusion
Higher dietary TAC values are linked to better glucose and lipid profiles as well as lower central adiposity in healthy young adults.
Supporting Evidence
- Dietary TAC values were inversely associated with glycemia and lipid biomarkers.
- Participants in the highest tertile of dietary TAC had lower waist circumference and lower occurrence of mild central obesity.
- Higher dietary TAC was linked to improved HDL-c concentrations.
- Plasma TAC was negatively correlated with ox-LDL concentrations.
Takeaway
Eating foods rich in antioxidants can help keep your body healthy and reduce fat around your belly.
Methodology
The study used a cross-sectional design with dietary assessments, anthropometric measurements, and biochemical analyses.
Potential Biases
Potential biases may arise from self-reported dietary intake and the exclusion of certain health conditions.
Limitations
The cross-sectional nature of the study limits causal inferences, and different dietary assessment methods may introduce variability.
Participant Demographics
Participants included 105 men and 161 women, aged 22 ± 3 years.
Statistical Information
P-Value
0.003
Statistical Significance
p<0.05
Digital Object Identifier (DOI)
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