Self-Referential Thinking and Its Impact on Bipolar Depression
Author Information
Author(s): William R. Marchand
Primary Institution: George E. Wahlen Department of Veterans Affairs Medical Center, The University of Utah
Hypothesis
Mindfulness-based interventions may help address self-referential thinking and emotional dysregulation in bipolar depression.
Conclusion
Mindfulness-based interventions show promise in reducing symptoms of depression and anxiety in bipolar disorder and may help prevent suicide.
Supporting Evidence
- Mindfulness-based interventions can reduce anxiety and depressive symptoms.
- Cortical midline structures are linked to self-referential thinking and emotional dysregulation.
- Self-referential thinking is associated with suicidal ideation.
Takeaway
This study suggests that thinking too much about ourselves can make us feel sad, and practicing mindfulness might help us feel better.
Methodology
The paper reviews existing studies on self-referential thinking, mindfulness interventions, and their effects on mood disorders.
Limitations
The review highlights the need for more studies specifically targeting mindfulness interventions in bipolar disorder.
Digital Object Identifier (DOI)
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