Calorie restriction and stroke
2011
Calorie Restriction and Stroke
publication
Evidence: moderate
Author Information
Author(s): Silvia Manzanero, Mathias Gelderblom, Tim Magnus, Thiruma V Arumugam
Hypothesis
Can dietary energy restriction protect against stroke-induced brain injury?
Conclusion
Calorie restriction may help protect the brain from stroke by activating various neuroprotective mechanisms.
Supporting Evidence
- Calorie restriction has been shown to extend lifespan and reduce age-related diseases in animal models.
- Studies suggest that calorie restriction can protect neurons against dysfunction and degeneration.
- Calorie restriction may reduce oxidative stress and inflammation, which are linked to stroke.
- Neurotrophic factors like BDNF are upregulated by calorie restriction, promoting brain health.
- Calorie restriction can improve cardiovascular health, reducing stroke risk.
Takeaway
Eating less can help your brain stay healthy and protect it from getting hurt during a stroke.
Methodology
The article reviews findings from various studies on the effects of calorie restriction and intermittent fasting on stroke and brain health.
Limitations
The evidence primarily comes from animal studies, and the effects in humans are less clear.
Digital Object Identifier (DOI)
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